Who we are:

The Program is a personal health consulting service designed to help men and women maintain peak performance as they age. Our mission is to provide comprehensive, science-backed strategies to help you look, feel, and perform at your highest level—whether your goal is weight loss, enhanced recovery, or improved overall well-being.

Based in Glenwood Springs, Colorado, our team consists of an experienced RN/MD duo dedicated to delivering personalized, results-driven solutions.

I’m Nolan Cumings, a Registered Nurse with a Bachelor of Science in Biology and Chemistry. A lifelong athlete, I’ve competed in mountain biking, swimming, freestyle snowboarding, running, weightlifting, and CrossFit. At 42, I feel stronger and more capable than ever—and I want to help you achieve the same.

Through The Program, I’ll share the hard-earned knowledge and experience that have shaped my approach to health and performance. I’ve partnered with one of the leading hormone and alternative therapy physicians in the valley to provide you with the most advanced and personalized care available.

Our goal is to equip you with the tools, knowledge, and expert support to take control of your health and perform at your absolute best—for life.

Ready to take the next step? Let’s build a plan that works for you.